Coaching that adapts to you
One coach, a limited number of clients, and a plan that changes as you do. No apps generating templates, no copy-pasted spreadsheets.
Your plan is written for you
Training, nutrition and recovery are built around your schedule, your history and your injuries, then adjusted every week based on what you actually logged.
Progress you can see
Weight is tracked as a seven-day trend rather than daily noise, and lifts are tracked by estimated one-rep max rather than raw weight, so a hard week reads as progress instead of a bad number.
Your data stays yours
Health data is stored in the EU, never sold and never shared. From your account you can request a copy of everything held about you, or request its erasure, at any time — an erasure is confirmed by your coach before it runs, because it cannot be undone.